Move.
Breathe.
Connect
Reformer | Pump Pilates | Yoga | Breathwork
Welcome to PRANA.
Move your body, find your people.
PRANA is a boutique Pilates & wellness studio in Beachlands, created for movement that feels good and a community that feels like home.
From dynamic Reformer and Pump pilates to Yoga, Breathwork and mindful movement, our classes are designed to leave you feeling stronger, more energised and more connected, to yourself and the people around you.
Because we don’t think self-care needs to be serious, solitary or something you squeeze in when you have time.
Come move, sweat, breathe, reset and connect with us.
Weekly Schedule
Mon
9:30 AM
Dynamic Reformer
5:30 PM
Dynamic Reformer
6:30 PM
Dynamic Reformer
Tues
5:30 PM
Dynamic Reformer
6:30 PM
Dynamic Reformer
Wed
5:45 AM
Early Bird
Dynamic Reformer
6:45 AM
Early Bird
Dynamic Reformer
9:30 AM
Dynamic Reformer
10:30 AM
Mature Movers
Thrive Reformer
12 PM
Pre & Post Natal
Reformer
5:30 PM
Dynamic Reformer
6:30 PM
Vinyasa/ Yin
Yoga
7:30 PM
Breathwork
Thurs
5:30 PM
Dynamic Reformer
6:30 PM
Dynamic Reformer
Fri
5:45 AM
Early Bird
Dynamic Reformer
6:45 AM
Early Bird
Dynamic Reformer
9:30 AM
Dynamic Reformer
12 PM
Dynamic Reformer
Sat
7 AM
Dynamic Reformer
8 AM
Dynamic Reformer
9 AM
Dynamic Reformer
Sun
8 AM
Dynamic Reformer
9 AM
Stretch and Restore
Reformer
4 PM
Breathwork
Pricing & Memberships
Reformer Pilates
SINGLE PASSES
Casual Class
$35
INTRO OFFERS
(Available to new clients only. Expiry starts from first visit.)
Choose From Either:
3 Classes for $30
• 2 Week Expiry
6 Classes for $60
• 2 Week Expiry
10 Reformer Classes for $180
• 4 Week Expiry
• Designed to help you build consistency and experience the benefits of regular movement
CLASS PACKS
(Expiry starts from date of first booking.)
5 Reformer Classes
$130
• 4 Week Expiry
• Includes 1 Bonus Mat Class
10 Reformer Classes
$240
• 4 Week Expiry
• Includes 2 Bonus Mat Classes
MONTHLY MEMBERSHIP
(6 Month Minimum Commitment)
10 Reformer Classes Per Month
$220/month
• 10 Reformer Credits Added Monthly
• Credits Reset At The End Of Each Billing Cycle
• Includes 1 Bonus Mat Class Per Month
WEEKLY MEMBERSHIPS
(12 Week Minimum Commitment)
2 Reformer Classes Per Week
$50/week
• 2 Reformer Credits Added Weekly
• Credits Reset Each Week
• Add 1 Mat Class Per Week for an Additional $15/week
3 Reformer Classes Per Week
$66/week
• 3 Reformer Credits Added Weekly
• Credits Reset Each Week
• Add 2 Mat Classes Per Week for an Additional $30/week
Mat Classes
Pump Pilates, Yoga & Breathwork
SINGLE PASSES
Casual Class
$25
CLASS PACKS
(Expiry starts from date of first booking.)
5 Mat Classes
$90
• 4 Week Expiry
10 Mat Classes
$170
• 4 Week Expiry
WEEKLY MEMBERSHIPS
(12 Week Minimum Commitment)
2 Mat Classes Per Week
$40/week
• 2 Mat Credits Added Weekly
• Credits Reset Each Week
3 Mat Classes Per Week
$55/week
• 3 Mat Credits Added Weekly
• Credits Reset Each Week
Book classes through the
Momence App
The easiest way to book classes, manage your memberships, and keep track of your schedule is through the Momence app.
Simply download the app, create your free account, search for PRANA Pilates & Wellness, and you'll be able to:
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Book and manage your classes
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Purchase memberships and class packs
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Join waitlists
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Receive booking updates and reminders
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View your upcoming schedule anytime, anywhere
We recommend using the Momence app for the best booking experience.
Our Offerings
Prana Classes & Tailored Services
Explore our diverse range of offerings designed to enhance your strength, flexibility, and inner balance. From rejuvenating yoga sessions to dynamic pilates classes, each service is tailored to meet your individual wellness goals, providing a holistic path to vitality and harmony.
Thrive Reformer
Designed for Mature Movers
Thrive focuses on building strength, balance, stability and coordination in a supportive, considered environment. Move at your own pace, build confidence and feel stronger in your everyday movement.
Open to anyone seeking a more supportive approach to Reformer Pilates.
Breathwork
Breathe with intention. Live with awareness.
Explore the power of different breathing patterns and how they can support your mind and body. Learn practical tools to manage stress, find calm, improve focus and reconnect with yourself, with techniques you can take into your everyday life.
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Dynamic
Reformer Pilates
Build Flexibility & Strength
Our dynamic reformer Pilates is a modern and workout that blends traditional Pilates with dynamic movements using a reformer machine, weights, and props. This method enhances core strength and balance while providing a comprehensive full-body workout. Experience the benefits of dynamic reformer Pilates and transform your wellness journey!
Pre & Post Natal
Reformer
Move, connect and feel supported.
A gentle, supportive approach to Reformer Pilates throughout pregnancy and postpartum. Focus on mindful movement, maintaining strength and reconnecting with your body at your own pace.
Little ones are welcome too! Non-mobile babies can stay close in a carrier, pram or on a play mat.
Healing Modalities
Balance the Body, Mind, Emotions, and Spirit
Discover Root Cause Therapy, an intuitive healing method that gently uncovers and releases the subconscious patterns and emotional wounds keeping you stuck. Experience soul-level transformation in a safe, meditative space. Complementing this, our Embodied Processing focuses on tuning into your body’s wisdom, helping you process stuck energy and rewire your nervous system. Together, we create a nurturing environment to help you feel grounded, present, and whole.
Yoga
Strength in movement. Space to soften.
A flowing Vinyasa practice connecting breath with movement, building strength, mobility and balance. Each class winds down with gentle Yin-inspired stretches to release tension and invite stillness.
A beautiful complement to Reformer Pilates and Breathwork, bringing together strength, flexibility, mindful movement and deeper connection between mind and body.
Healing Modalities
Appointments
Contact us or Join the Team.
